Weigh In record (no journal entry) for 20 May 2018
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129.2 lb
Lost so far: 53.8 lb.
Still to go: 2.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 May 2018:
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1590 kcal
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Fat: 132.61g | Prot: 81.58g | Carb: 46.90g.
Breakfast: Coffee and Chicory, Heavy Cream, one minute muffin, Butter (Salted), Badia Whole Trilogy Health Seeds, Wyler's Fresh Frozen Wild Blueberries, Argo Baking Powder (Double Acting, Aluminum Free). Lunch: Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese. Dinner: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Other: Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream. more...
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gaining 0.6 lb a week
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right-now-or-never's weight history
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