Weigh In record (no journal entry) for 17 July 2012
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207.0 lb
Lost so far: 23.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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490 kcal
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Fat: 13.50g | Prot: 21.50g | Carb: 74.00g.
Lunch: Sun Chips French Onion (Package), Footlong Turkey Breast. more...
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losing 5.3 lb a week
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Ruby-Rube's weight history
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