Weigh In record (no journal entry) for 20 May 2018
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219.5 lb
Lost so far: 5.5 lb.
Still to go: 84.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2018:
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1616 kcal
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Fat: 67.99g | Prot: 63.09g | Carb: 185.14g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Pizza Pizza Pepperoni Pizza. Dinner: Olive Garden Breadsticks, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Superior Nut Company Milk Chocolate Covered Cashews, World Market Sea Salt Dark Chocolate, barkTHINS Dark Chocolate Mint. more...
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steady weight
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