adrianaminzon's Journal, 20 May 2018

Weigh In record (no journal entry) for 20 May 2018
172.8 lb Lost so far: 34.0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2018:
859 kcal Fat: 51.97g | Prot: 23.51g | Carb: 25.52g.   Breakfast: Café, Ovo, Tirolez Catupiry, Queijo Parmesão (Ralado), Abacate, Morangos, Bolo Low Carb. Lunch: Sopa de Abóbora, Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum). more...
1611 kcal Activities & Exercise: Cooking - 1 hour, Google Fit - 23 hours. more...
losing 4.6 lb a week

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