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adrianaminzon
Journal
20 May 18
adrianaminzon's Journal, 20 May 2018
adrianaminzon's Profile
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Weigh In record (no journal entry) for 20 May 2018
172.8 lb
Lost so far:
34.0 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2018:
859 kcal
Fat: 51.97g | Prot: 23.51g | Carb: 25.52g.
Breakfast:
Café, Ovo, Tirolez Catupiry, Queijo Parmesão (Ralado), Abacate, Morangos, Bolo Low Carb.
Lunch:
Sopa de Abóbora, Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum).
more...
1611 kcal
Activities & Exercise:
Cooking - 1 hour, Google Fit - 23 hours.
more...
losing 4.6 lb a week
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adrianaminzon's weight history
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