Weigh In record (no journal entry) for 19 May 2018
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210.1 lb
Lost so far: 18.1 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2018:
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1685 kcal
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Fat: 79.08g | Prot: 91.42g | Carb: 62.73g.
Lunch: Chorizo, Morcilla, Arroz con Leche, Vino Tinto de Mesa, Cordero Asado. more...
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gaining 4.6 lb a week
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