Weigh In record (no journal entry) for 19 May 2018
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165.6 lb
Lost so far: 8.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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1124 kcal
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Fat: 24.34g | Prot: 49.52g | Carb: 183.24g.
Breakfast: Bananas, Sue Bee Honey, Mountain High Lowfat All Natural Plain Yoghurt. Lunch: Jasmine Rice, Teriyaki beef and broccoli. Dinner: Eggland's Best Cage Free Brown Eggs. Snacks/Other: Boylan Natural Cane Cola Soda, Reese's Peanut Butter Cup Minis, Health Warrior Chia Bar Coconut. more...
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losing 7.0 lb a week
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girly roadtripper's weight history
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