Weigh In record (no journal entry) for 18 May 2018
|
197.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2018:
|
3949 kcal
|
Fat: 158.27g | Prot: 140.53g | Carb: 521.86g.
Breakfast: Whole Milk, Annie's Homegrown Cinnabunnies, General Mills Lucky Charms Cereal (Container), General Mills Lucky Charms Cereal (Container), Annie's Homegrown Cinnabunnies, Whole Milk. Dinner: Newman's Own Creamy Caesar Dressing, Sweet Baby Ray's Original Barbecue Sauce, Potato French Fries, Curly's Meaty Baby Back Pork Ribs, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Costco Chicken Enchilada, Juanita's Foods Tortilla Chips. Snacks/Other: Boursin Garlic & Fine Herbs Gournay Cheese, Nabisco Wheat Thins Crackers - Original, Driscoll's Strawberries, Pineapple , Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Franz New York Bagel Boys Soft Blueberry, Philadelphia Original Cream Cheese, Giant Food Bananas (Large), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Giant Food Bananas (Large). more...
|
|
2651 kcal
|
Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keddie's weight history
|