Weigh In record (no journal entry) for 18 May 2018
|
156.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2018:
|
1534 kcal
|
Fat: 73.51g | Prot: 63.45g | Carb: 102.58g.
Breakfast: BodyLab Liquid Gold, Kalona Super Natural Organic Whole Milk, Isagenix e+ - Apple Pomegranate, Isagenix IsaLean PRO - Natural Vanilla, Isagenix Isagenix Fruits (Powder). Lunch: Isagenix Isalean Bar Dairy Free Chocolate Peanut Butter. Dinner: Cheddar Cheese, Schwan's Grilled Onions & Mushrooms, Butter, Fried Egg. Snacks/Other: Sour Cream, Lay's Wavy Original Potato Chips, White Table Wine, Choceur Coffee & Cream, Isagenix IsaDelight Milk Chocolate Salted Caramel. more...
|
gaining 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy E K's weight history
|