Weigh In record (no journal entry) for 18 May 2018
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104.5 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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1421 kcal
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Fat: 42.20g | Prot: 75.53g | Carb: 196.37g.
Breakfast: Auchan Dattes Medjoul, Pruneau Sec, Naturalia Noisettes Décortiquées Bio, Flocons d'Avoine, Graines de Chia, Miel, Fraises, Kiwi, Yoplait Panier de Yoplait 0%. Lunch: Fleury Michon Le Torchon -25% de Sel, Karéléa Gaufre Liégeoise Chocolat Noir, Daco Bello Formule Boost, Abricots, Amandes, Sauce Crudités Nature Légère, Asperges Blanches, Cornichons Croq'doux, Carottes, Tomates, Yoplait Panier de Yoplait 0%. Dinner: Fleury Michon Rôti de Dinde Cuit 100% Filet, Galette aux 4 Céréales, Levure Diététique, Courgette, Yoplait Panier de Yoplait 0%, Pomme Golden, Babybel Mini Babybel, Cumin, Eau de Robinet, Oignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates, Carottes Cuites. more...
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gaining 3.9 lb a week
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