Weigh In record (no journal entry) for 18 May 2018
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111.1 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2018:
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1210 kcal
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Fat: 44.20g | Prot: 64.44g | Carb: 146.73g.
Breakfast: Кабачковые Оладьи, Яйцо, Натуральный Сыр, Овсяные Хлопья (Быстрого Приготовления, Сухие), Помидоры. Lunch: Болгарский Перец, Простой Йогурт, Овощное Рагу с Говядиной. Dinner: Абрикосы, Сырники ПП, Кабачковые Оладьи. Snacks/Other: Овсяное Печенье с Бананом, Абрикосы, Вацак Птичье Молоко, Финик, Кофе, Snickers Peanut Butter. more...
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1641 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 7 minutes, Elliptical - 1 hour, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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steady weight
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