Weigh In record (no journal entry) for 18 May 2018
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190.5 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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728 kcal
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Fat: 23.41g | Prot: 49.49g | Carb: 81.66g.
Dinner: Sayuran Rebus (tanpa Daging), Dada Ayam Rebus (Kulit tidak Dimakan), Tempe Goreng, Nasi Putih. more...
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gaining 3.6 lb a week
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Uswah Zayidah's weight history
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