Weigh In record (no journal entry) for 17 May 2018
|
167.6 lb
Lost so far: 6.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2018:
|
1010 kcal
|
Fat: 29.89g | Prot: 47.27g | Carb: 135.98g.
Breakfast: thinkThin Lean Protein & Fiber Bar. Lunch: Teriyaki beef and broccoli, Jasmine Rice. Dinner: Hillshire Farm Deli Select Mesquite Smoked Turkey Breast, Ener-G Light Tapioca Loaf, Gulden's Spicy Brown Mustard, Sargento Sliced Pepper Jack Cheese, Pamela's Products Chocolate Chip Mini Cookies. Snacks/Other: Reese's Peanut Butter Cup Minis. more...
|
losing 3.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
girly roadtripper's weight history
|