Weigh In record (no journal entry) for 17 May 2018
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146.4 lb
Lost so far: 7.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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650 kcal
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Fat: 26.06g | Prot: 45.82g | Carb: 59.33g.
Dinner: Cebollas, Krissia Palitos de Cangrejo, Tomates, Lechuga, Zanahoria, Hacendado Vinagre Balsámico de Módena, Eco Cesta Semillas de Calabaza Bio, Pepino (Pelado), Calabacín, Clara de Huevo. Snacks/Other: Té (Infusión), Nectarinas, Silueta Pan Tostado 8 Cereales, Berenguela Queso Semigraso. more...
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losing 3.9 lb a week
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