tess taylorbunnag's Journal, 17 May 2018

BMI 30.0
186.1 lb Lost so far: 61.7 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2018:
1250 kcal Fat: 45.50g | Prot: 114.19g | Carb: 104.54g.   Breakfast: Navels Oranges, Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Green Giant Hass Avocado, Yellowfin Tuna (Fish). Dinner: Cantaloupe (Muskmelon), Publix Boneless Skinless Chicken Breast, Basil pesto. Snacks/Other: Watermelon. more...
2086 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Cooking - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

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