Weigh In record (no journal entry) for 17 May 2018
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126.5 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2018:
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1665 kcal
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Fat: 60.29g | Prot: 110.97g | Carb: 173.81g.
Breakfast: Бабаевский Шоколад Горький Элитный 75% Какао, Царь Каша 5 Злаков, Pınar Denge Laktozsuz Süt. Lunch: Reis Kahverengi Kepekli Pirinç , Гуляш Венгерский Мой. Dinner: Президент Сыр Плавленный Ломтевой Мааздам, Президент Сыр Плавленый Ломтевой "Лёгкий Сливочный", Хлебзавод 28 Хлеб Бородинский, Ашан Огурец, Dardanel Zeytinyağlı Ton Balığı, Prisma Томат Розовый. Snacks/Other: İçim Laktozsuz Süt, Ашан Персик Свежий, Запеканка. more...
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1845 kcal
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Activities & Exercise:
Fitness Training (Workout) - 45 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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