Weigh In record (no journal entry) for 17 May 2018
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206.2 lb
Lost so far: 16.3 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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1473 kcal
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Fat: 64.32g | Prot: 72.96g | Carb: 154.92g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Shake. Lunch: McDonald's Side Caesar Salad, Low Calorie Caesar Dressing, McDonald's Chicken & Bacon Signature McWrap with Grilled Chicken. Dinner: Herbalife Protein Drink Mix, Herbalife Shake. Snacks/Other: Nutella Hazelnut Spread, Peanut Butter Cake with Icing. more...
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steady weight
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