Weigh In record (no journal entry) for 17 May 2018
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206.1 lb
Lost so far: 22.0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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1250 kcal
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Fat: 59.11g | Prot: 88.08g | Carb: 91.35g.
Breakfast: Pan Integral, Eroski Queso Fresco de Burgos, Dulce de Membrillo, Pascual Leche Desnatada, Nescafé Café. Lunch: Merluza. Dinner: Morcilla. more...
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gaining 9.3 lb a week
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