Weigh In record (no journal entry) for 16 May 2018
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189.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2018:
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1321 kcal
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Fat: 55.85g | Prot: 106.00g | Carb: 105.41g.
Breakfast: Boiled Egg. Lunch: Nature's Pride 100% Whole Wheat Soft Bread, Guacamole, Dole Romaine Lettuce, Subway Onions, Roma Tomatoes, Great Value Deli Sliced Rotisserie Seasoned Chicken Breast, Meadow Gold Small Curd Cottage Cheese. Dinner: Kraft Mayo Real Mayonnaise, Nature's Pride 100% Whole Wheat Soft Bread, Dole Romaine Lettuce, Subway Onions, Roma Tomatoes, Great Value Potato Wedges, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Safeway Baby Carrots, Spectrum Organic Virgin Coconut Oil, Great Value Teriyaki Beef Jerky, Dandy Celery Sticks, Red Sweet Pepper, Sargento Light Mozzarella String Cheese. more...
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steady weight
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carla jensen's weight history
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