Weigh In record (no journal entry) for 16 May 2018
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202.4 lb
Lost so far: 13.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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355 kcal
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Fat: 27.17g | Prot: 23.43g | Carb: 2.52g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, IHOP Fried Eggs. Lunch: Dry Beef Broth, Bouillon or Consomme. more...
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steady weight
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jlkallam's weight history
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