Weigh In record (no journal entry) for 16 May 2018
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103.4 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1521 kcal
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Fat: 36.07g | Prot: 98.66g | Carb: 198.84g.
Breakfast: Carrefour Lait Demi Écrémé, Maître Prunille Pruneaux d'agen, Auchan Dattes Medjoul, Carrefour Tartine Croustillante Seigle Complet, Prunes, Blanc d'Oeuf Cuit, Yoplait Panier de Yoplait 0%, Kiwi, Extra Moelleux Complet (35g), Oeuf. Lunch: Daco Bello Formule Boost, Abricots, Ferme de la Fontaine Seigl'amour, Fruit d'Or Margarine, Charal Steak Haché 5%, Yoplait Panier de Yoplait 0%, Parmesan (Râpé), Tomates. Dinner: Fraises, Fleury Michon Filet de Poulet Rôti la Rôtisserie, Galette aux 4 Céréales, Levure Diététique, Yoplait Panier de Yoplait 0%, Pomme Golden, Babybel Mini Babybel, Tomates. more...
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losing 4.6 lb a week
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