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Momentan stehe ich😔
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198.4 lb
Lost so far: 6.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2018:
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1947 kcal
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Fat: 80.84g | Prot: 75.43g | Carb: 219.67g.
Breakfast: Bona Vita Schaum Röllchen, Radieschen, Kaffee mit Milch, Zwetschgenmarmelade, Milfina Streichfein Ungesalzen, Milbona Emmentaler in Scheiben (25g), Grafschafter Bio Knäckebrot Käse & Kürbiskern. Lunch: Nutricia Fortimel Energy. Dinner: Fitini Birnen, Aldi Vollkorn Knäckebrot, Rettich, Lidl Gemischter Salat mit Dressing. Snacks/Other: Hohes C Milder Multivitamin, Meerrettich, Kaffee mit Milch. more...
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2183 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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steady weight
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