Weigh In record (no journal entry) for 15 May 2018
|
205.2 lb
Lost so far: 17.3 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2018:
|
532 kcal
|
Fat: 16.56g | Prot: 50.75g | Carb: 45.76g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Shake. Lunch: Herbalife Protein Drink Mix, Herbalife Shake. Dinner: Chicken Breast, Armstrong Light Marble Cheese, Tomatoes, Cucumber (with Peel) , Sweet Red Peppers , Dole Spring Mix Salad. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2pretty25's weight history
|