Weigh In record (no journal entry) for 15 July 2012
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215.4 lb
Lost so far: 5.2 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2012:
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2302 kcal
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Fat: 113.73g | Prot: 61.60g | Carb: 218.09g.
Breakfast: Sausage and Cheese Omelet. Lunch: Swiss Cheese slices, Cherry Sundae (Large). Dinner: Hot Dog Buns, wine cooler, cheddar cheese, french dressing, lettuce salad, three bean salad, potato salad, brat. Snacks/Other: chocolate mouse pie. more...
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3303 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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 Comments
I KARUMBA! LOL looks like my glutton days :)
16 Jul 12 by member: suzehouse
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