Weigh In record (no journal entry) for 15 July 2012
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159.8 lb
Lost so far: 12.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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190 kcal
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Fat: 1.24g | Prot: 8.22g | Carb: 37.57g.
Breakfast: Bananas, Fat Free Milk, Coffee. Lunch: Chop Suey Vegetables. Snacks/Other: Animal Crackers. more...
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losing 0.2 lb a week
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Karindipity's weight history
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