Weigh In record (no journal entry) for 14 May 2018
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206.6 lb
Lost so far: 15.9 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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967 kcal
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Fat: 24.04g | Prot: 77.37g | Carb: 111.48g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Shake. Lunch: Herbalife Protein Drink Mix, Herbalife Shake. Dinner: Cucumber (with Peel) , Dole Spring Mix Salad, Baked or Broiled Haddock. Snacks/Other: Kraft Extra Creamy Peanut Butter, Oakrun Farm Bakery Whole Wheat English Muffin, 100 Calorie Blueberry Muffins. more...
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steady weight
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