Weigh In record (no journal entry) for 14 May 2018
|
142.0 lb
Lost so far: 65.8 lb.
Still to go: 2.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 May 2018:
|
1195 kcal
|
Fat: 49.71g | Prot: 49.79g | Carb: 149.60g.
Breakfast: Publix Skim Milk, Oscar Mayer Center Cut Bacon, Nestle Scooby-Doo Push-Up Fruity Sherbert, Country Crock Shedd's Spread Light Spreadable Margarine, Meijer Plain Bagels, Trader Joe's Brown Cage Free Eggs (Large), International Delight French Vanilla Coffee Creamer, Coffee. Lunch: YoCrunch 100 Calorie Yogurt - Vanilla with Nestle Crunch, Ralphs Mustard Potato Salad, Oscar Mayer Turkey Bacon (15g), Hellmann's Low Fat Mayonnaise Dressing, Publix Skim Milk, Wendy's Jr. American Cheese Slice, Aunt Millie's 35 Calorie Honey Wheat Bread. Dinner: DiGiorno 200 Calorie Portions Chicken with Peppers & Onions Pizza. Snacks/Other: Schiff Move Free. more...
|
gaining 17.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamiqua's weight history
|