tigretexano's Journal, 14 May 2018

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Weigh In record (no journal entry) for 14 May 2018

163.2 lb Lost so far: 13.2 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2018:

1128 kcal

Fat: 52.31g | Prot: 95.33g | Carb: 66.17g. Breakfast: Egg. Lunch: Chicken Vegetable Soup. Dinner: Cucumber, Mission Flour Tortilla, Fried Egg . Snacks/Other: Egg. more...

1982 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 8.4 lb a week

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tigretexano's Journal, 14 May 2018

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