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had extreme stomach flu yesterday evening so this isn't true weight, just weight from being REALLY sick
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149.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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530 kcal
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Fat: 11.00g | Prot: 18.00g | Carb: 89.00g.
Breakfast: Optimum Nutrition Essential Amino Energy - Fruit Fusion. Lunch: Great Value Saltine Crackers, Country Crock Shedd's Spread Light Spreadable Margarine, Arnold Classic 100% Whole Wheat Bread. more...
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losing 21.0 lb a week
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 Comments
feel better soon, I was sick and the scale went up, what the heck 😕😕
14 May 18 by member: possible?
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