Weigh In record (no journal entry) for 10 May 2010
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177.4 lb
Lost so far: 6.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2010:
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1132 kcal
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Fat: 23.59g | Prot: 61.88g | Carb: 168.79g.
Breakfast: Milk (Nonfat). Lunch: Oranges, Premium Original Saltine Crackers, Split Pea Soup. Dinner: Chicken Breast Meat for Fajitas, Tortilla, Light American Cheese, Miracle Whip. Snacks/Other: Grapefruit (Pink and Red), Orange Juice . more...
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2553 kcal
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Activities & Exercise:
Housework - 2 hours and 1 minute, Walking (slow) - 2/mph - 2 hours, Driving - 2 hours and 55 minutes, Desk Work - 28 minutes, Resting - 8 hours and 36 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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