jennifrann's Journal, 10 May 2010

198.8 lb Lost so far: 0 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

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1778 kcal

Fat: 48.51g | Prot: 114.55g | Carb: 216.94g.   Breakfast: milk, soy protein powder, cheerios, ovaltine, tea with sugar, skim milk. Lunch: crackers, cottage cheese, apple, light string cheese, lean cuisine cheese ravioli. Dinner: chicken breast, shake n bake, red onion, 2% sharp cheddar cheese kraft, almonds, romaine lettuce, cucumber, lite honey french dressing, feta cheese. Snacks/Other: freeze pop, quaker white cheddar rice cake. more...

2197 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...