Weigh In record (no journal entry) for 13 May 2018
|
191.6 lb
Lost so far: 6.8 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2018:
|
2278 kcal
|
Fat: 101.62g | Prot: 89.13g | Carb: 249.56g.
Breakfast: Nature's Source Nutzy Crunch, Greek Yoghurt. Lunch: Hamburger on Bun. Dinner: Roman's Pizza Regina (Lrg). Snacks/Other: Cadbury 5Star, Lay's Lightly Salted, Hamburger on Bun, Kellogg's Almond & Cranberry Cereal Bar. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karentladi's weight history
|