Weigh In record (no journal entry) for 12 May 2018
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194.5 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2018:
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1594 kcal
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Fat: 122.37g | Prot: 92.12g | Carb: 38.98g.
Breakfast: Calavo Avocado, Tomatoes, Oscar Mayer Uncured Bacon, Sargento Mozzarella Shredded Cheese, Melissa's Anaheim Chile, Scrambled Egg. Dinner: Butter, Carrabba's Italian Grill Sauteed Spinach, Baked or Broiled Lobster, Capital Grille Wedge Salad with Blue Cheese & Bacon. more...
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2334 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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