Weigh In record (no journal entry) for 12 May 2018
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206.6 lb
Lost so far: 15.9 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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964 kcal
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Fat: 36.24g | Prot: 83.67g | Carb: 74.68g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Shake. Lunch: Herbalife Protein Drink Mix, Herbalife Shake. Dinner: Cucumber (with Peel) , Kraft Greek Feta & Oregano Calorie Wise Salad Dressing, Baked or Broiled Haddock. Snacks/Other: Bick's Baby Dills Garlic, Black Diamond Marble Cheese, Sensible Portions Pita Bites, Water , Kirkland Signature Greek Yogurt Black Cherry. more...
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losing 7.0 lb a week
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