Weigh In record (no journal entry) for 12 May 2018
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161.2 lb
Lost so far: 15.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1057 kcal
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Fat: 42.60g | Prot: 105.79g | Carb: 57.47g.
Breakfast: Mission Flour Tortilla, Fried Egg . Lunch: Fresh & Easy Beef Fajitas. Dinner: Pork Chops (Top Loin, Boneless) . Snacks/Other: Apples . more...
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gaining 7.0 lb a week
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