Weigh In record (no journal entry) for 12 May 2018
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146.6 lb
Lost so far: 7.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2018:
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1613 kcal
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Fat: 61.98g | Prot: 84.97g | Carb: 177.32g.
Breakfast: Té (Infusión). Lunch: Cebollas, Tomates, Arroz Blanco, Lechuga, Guisantes, Conejo. Dinner: Fresas, Pizza de Queso de Masa Delgada. Snacks/Other: Manzana Verde, Hacendado Chocolate Negro, Prozis Mantequilla de Cacahuete. more...
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1899 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.9 lb a week
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