JENSW79's Journal, 11 May 2018

266.8 lb Lost so far: 0 lb.    Still to go: 68.3 lb.    Diet followed reasonably well.

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2355 kcal

Fat: 133.69g | Prot: 83.90g | Carb: 184.62g.   Breakfast: Vesi, Suodatinkahvi, Tuorepuuro. Lunch: Görans Premium Kebab, Soodavesi. Dinner: Rainbow BBQ Ristikkoperunat, Paprika (Keltainen), HK Kabanossi Original. Snacks/Other: Fazer Da-Capo, Meira Siemensekoitus, Marabou Daim Bites. more...

3502 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...