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me too 456
Journal
11 May 18
me too 456's Journal, 11 May 2018
me too 456's Profile
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Weigh In record (no journal entry) for 11 May 2018
198.2 lb
Lost so far:
0 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2018:
1068 kcal
Fat: 31.56g | Prot: 35.77g | Carb: 164.00g.
Breakfast:
Peanut Butter, Kirkland Signature Artisan Baguettes, Costco Aussie Bites.
Lunch:
Meatless Spaghetti with Tomato Sauce.
more...
2733 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Housework - 30 minutes.
more...
losing 2.1 lb a week
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me too 456's weight history
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