me too 456's Journal, 11 May 2018

Weigh In record (no journal entry) for 11 May 2018
198.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2018:
1068 kcal Fat: 31.56g | Prot: 35.77g | Carb: 164.00g.   Breakfast: Peanut Butter, Kirkland Signature Artisan Baguettes, Costco Aussie Bites. Lunch: Meatless Spaghetti with Tomato Sauce. more...
2733 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Housework - 30 minutes. more...
losing 2.1 lb a week



     
 

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