tigretexano's Journal, 11 May 2018

160.2 lb Lost so far: 16.2 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1126 kcal

Fat: 50.47g | Prot: 106.05g | Carb: 61.27g.   Breakfast: Laura Lynn 40 Calorie Wheat Bread, Egg. Lunch: Mission Flour Tortilla, HEB Barbacoa. Dinner: Pork Chops (Top Loin, Boneless) . Snacks/Other: Whataburger Breakfast on a Bun with Bacon. more...

1846 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...