Weigh In record (no journal entry) for 11 May 2018
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113.1 lb
Lost so far: 8.2 lb.
Still to go: 9.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 May 2018:
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1267 kcal
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Fat: 29.69g | Prot: 56.77g | Carb: 168.11g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Dinner: chipirones, boquerones fritos, Cerveza sin, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Alesto Tiras de Mango Deshidratado, Manzana, Coco Seco, La Lechera Leche Condensada Desnatada, Eroski Café Soluble, Peras, Kiwi. more...
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losing 1.5 lb a week
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