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Sthesh
Journal
06 May 18
Sthesh's Journal, 06 May 2018
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Weigh In record (no journal entry) for 06 May 2018
157.0 lb
Lost so far:
0 lb
.
Still to go:
24.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2018:
1103 kcal
Fat: 51.01g | Prot: 55.60g | Carb: 111.91g.
Breakfast:
Yum Yum Crunchy Peanut Butter, Sasko Brown Bread.
Lunch:
Minced Beef (Cooked), Penne.
Dinner:
Beef Curry, Cooked Green String Beans (from Fresh), Yellow Sweet Corn, Vegetable Butternut Squash, White Rice.
more...
1749 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 0.2 lb a week
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