Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sticktothegoal
Journal
09 May 10
sticktothegoal's Journal, 09 May 2010
sticktothegoal's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 May 2010
133.6 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2010:
1177 kcal
Fat: 26.40g | Prot: 28.65g | Carb: 235.37g.
Lunch:
cereal, vanilla soymilk, fiber one.
Dinner:
Batter Fried Calamari, brussel, rice.
more...
1720 kcal
Activities & Exercise:
Conditioning exercise (health club) - 55 minutes, Resting - 12 hours and 5 minutes, Sleeping - 11 hours.
more...
losing 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sticktothegoal's weight history
view complete history