Weigh In record (no journal entry) for 10 May 2018
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222.7 lb
Lost so far: 0 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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2402 kcal
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Fat: 81.75g | Prot: 63.54g | Carb: 353.84g.
Breakfast: Banana, Sugar, Brown Sugar. Lunch: Kraft Light Smooth Peanut Butter, Dempster's 100% Whole Wheat Bread. Dinner: Great Gherkins Hamburger Dill Pickle Slices, Harvey's Original Hamburger, Harvey's French Fries (Regular), Lettuce, Tomatoes, Mustard, I Can't Believe It's Not Butter! Original with Sweet Cream Buttermilk Spread. Snacks/Other: Bubble Gum, Coca-Cola Diet Coca-Cola (Bottle). more...
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gaining 0.2 lb a week
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