Bolke1972's Journal, 10 May 2018

Weigh In record (no journal entry) for 10 May 2018
125.7 lb Lost so far: 33.1 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 May 2018:
975 kcal Fat: 28.71g | Prot: 41.68g | Carb: 77.08g.   Breakfast: Kropsla, 365 Magere Verse Kaas 0%, Vezelrijk Meergranenbrood (Caloriearm), 365 Natuur Beschuiten. Lunch: Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Gebakken Aardappelen, 365 Magere Verse Kaas 0%, Kippenbout. Snacks/Other: Leonidas Praline, Liebig Groentenbouillon. more...
1766 kcal Activities & Exercise: Resting - 3 hours and 45 minutes, Sleeping - 11 hours, Housework - 1 hour, computer spelen, internet surfen - 4 hours, Sitting - 15 minutes, Watching TV/Computer - 4 hours. more...
gaining 3.1 lb a week

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