Weigh In record (no journal entry) for 10 May 2018
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187.5 lb
Lost so far: 60.3 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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1250 kcal
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Fat: 43.29g | Prot: 79.71g | Carb: 136.34g.
Breakfast: Jelly Belly Jelly Beans, Candy, Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Publix Pork Loin Boneless Chops, Dannon Light & Fit Greek Yogurt - Plain, Onions, Publix Extra Sharp Cheddar Cheese, Roasted Potato, Fresh Direct Turkey Chili with Beans. Dinner: 365 Basil Pesto, Publix Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Watermelon. more...
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2139 kcal
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Activities & Exercise:
Cooking - 15 minutes, Housework - 10 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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tess taylorbunnag's weight history
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