Weigh In record (no journal entry) for 10 May 2018
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207.8 lb
Lost so far: 14.7 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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957 kcal
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Fat: 37.26g | Prot: 83.79g | Carb: 69.00g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Shake. Lunch: Herbalife Protein Drink Mix, Herbalife Shake. Dinner: Low Calorie French Dressing, Egg, No Name Medium Cheddar Shredded Cheese, Subway Tomatoes, Cucumber (with Peel) , Iceberg Lettuce (Includes Crisphead Types) , Roasted Broiled or Baked Chicken Breast. Snacks/Other: Kirkland Signature Greek Yogurt Vanilla . more...
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gaining 4.2 lb a week
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