tigretexano's Journal, 03 May 2018

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Weigh In record (no journal entry) for 03 May 2018

160.6 lb Lost so far: 15.8 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2018:

1077 kcal

Fat: 66.48g | Prot: 78.85g | Carb: 36.19g. Breakfast: Flour Tortilla, Egg. Lunch: Open Nature Roasted Chicken, Egg. Dinner: Flour Tortilla, Fried Egg . Snacks/Other: Egg. more...

1889 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 4.2 lb a week

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tigretexano's Journal, 03 May 2018

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