Weigh In record (no journal entry) for 13 July 2012
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140.6 lb
Lost so far: 11.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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683 kcal
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Fat: 20.16g | Prot: 48.07g | Carb: 74.00g.
Breakfast: peanut butter crackers. Lunch: Chicken Breast, near east. Snacks/Other: Oikos Traditional Greek Yogurt - Strawberry. more...
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losing 0.1 lb a week
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peppymint's weight history
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