Weigh In record (no journal entry) for 09 May 2018
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180.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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180 kcal
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Fat: 7.50g | Prot: 8.00g | Carb: 19.00g.
Breakfast: Great Value Hot Dog Buns, Bar-S Foods Turkey Franks. more...
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losing 0.7 lb a week
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Comments
That's a wonderful loss! Congrats!
09 May 18 by member: marshakanady
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