Weigh In record (no journal entry) for 09 May 2018
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154.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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538 kcal
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Fat: 24.60g | Prot: 12.84g | Carb: 67.93g.
Breakfast: Isagenix IsaDelight Milk Chocolate Salted Caramel, Isagenix Isagenix Snacks - Natural Chocolate, Isagenix Cleanse for Life - Natural Rich Berry (Liquid). Lunch: Isagenix Isagenix Snacks - Natural Chocolate, Isagenix IsaDelight Milk Chocolate Salted Caramel, Isagenix Cleanse for Life - Natural Rich Berry (Powder), Isagenix Cleanse for Life - Natural Rich Berry (Liquid). Dinner: Pistachio Nuts. Snacks/Other: Isagenix Ionix Supreme - Natural Fruit (Liquid), Isagenix IsaDelight - Dark Chocolate with Mint Flavor. more...
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losing 2.8 lb a week
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Cathy E K's weight history
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