Weigh In record (no journal entry) for 08 May 2018
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220.5 lb
Lost so far: 4.5 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2018:
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1870 kcal
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Fat: 84.74g | Prot: 55.21g | Carb: 237.47g.
Breakfast: Kroger Frosted Toasted Oats with Marshmallows, Kroger Vitamin D Whole Milk. Lunch: Tillamook Vintage White Extra Sharp Cheddar Cheese, Whole Foods Market Honey Roasted Peanut Butter, Broccoli Flower Clusters, Baby Carrots, T. Marzetti Ranch Veggie Dip, White Grapes, Taylor Farms Celery Sticks, Watermelon. Dinner: Extra Virgin Olive Oil, Kroger Italian Bread, Pasta with Meat Sauce, Kroger Provolone Cheese. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Alo Exposed, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
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steady weight
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